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YouTubeThe Movement System
5 Levels of Vertical Jump Training | Beginner to Pro Athlete
Check out the OVR Jump: https://bit.ly/ovr-jump 12 Week Vertical Jump Program: (20% OFF code: THEMOVEMENTSYSTEM20) https://marketplace.trainheroic.com/workout-plan/program/casturo-program-1668623506?attrib=538955-yt ____________________________________________________________________ Studying for the CSCS Exam? Join the CSCS Study Group on ...
8.1K views6 months ago
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Vertical Jump Training Program | Jump HIGHER with SCIENCE
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