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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
4.2M viewsApr 25, 2021
Shorts
The Perfect Calisthenics PULL Workout for Beginners & Advanced
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The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
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Different Pull Up Variations (3 Variations) - Save it 🤝⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥Stay covered. Stay focused. Awrah covers in Bio 💪🏼Use code "Calis15" for 15% OFF! 📽 : IG/stozfit👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support!  #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight | Cal
0:17
Different Pull Up Variations (3 Variations) - Save it 🤝⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥Stay covered. Stay focused. Awrah covers in Bio 💪🏼Use code "Calis15" for 15% OFF! 📽 : IG/stozfit👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight | Cal
FacebookCalisafk
232.9K views4 weeks ago
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
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