Gym direct | CANAL+
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Gym direct | CANAL+
Une nouvelle façon de regarder la télé. Retrouvez tous les meilleurs programmes sur CANAL ! PC / MAC - Tablette - Smartphone !
Oct 7, 2019
Gym Direct Exercises
1.3M views · 14K reactions |  5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells  This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds  Let’s GO!  | DEMIC | Facebook
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1.3M views · 14K reactions |  5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells  This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds  Let’s GO!  | DEMIC | Facebook
FacebookDEMIC
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SEANCE BALLON
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SEANCE BALLON
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15 min upper body dumbbell workout!!
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15 min upper body dumbbell workout!!
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Gym Direct Products
$7999 💥 The absolute, hands down #1 highest level gym set in the entire fitness equipment industry. The VANDER Competition M14 is the most elite, exclusive, versatile, all included gym set available anywhere. Check out our website, link below: https://vanderusa.com/products/competition-m14-plus Phone: (702) 268-3200 📲 Text or CALL Email: vanderusam14@gmail.com You can also, DM: Direct on Instagram or Facebook 📨 | VANDER USA
$7999 💥 The absolute, hands down #1 highest level gym set in the entire fitness equipment industry. The VANDER Competition M14 is the most elite, exclusive, versatile, all included gym set available anywhere. Check out our website, link below: https://vanderusa.com/products/competition-m14-plus Phone: (702) 268-3200 📲 Text or CALL Email: [email protected] You can also, DM: Direct on Instagram or Facebook 📨 | VANDER USA
FacebookVANDER USA
2.6K views2 weeks ago
Stop listening to the gym bro’s hormone advice 🤡 Want to optimise your hormones? DM ‘TRT’ 🧬 _______________________________________⁣_____________ FOR COACHING. Click the in my bio or send me a direct message 📥 _______________________________________⁣_____________ For supplements use BIGBEN 💰 @fbs_nutrition 🐗 Blood tests and health products 🩸 @garethallbasescovered | Ben Featherstone
Stop listening to the gym bro’s hormone advice 🤡 Want to optimise your hormones? DM ‘TRT’ 🧬 _______________________________________⁣_____________ FOR COACHING. Click the in my bio or send me a direct message 📥 _______________________________________⁣_____________ For supplements use BIGBEN 💰 @fbs_nutrition 🐗 Blood tests and health products 🩸 @garethallbasescovered | Ben Featherstone
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2.8K views · 27 reactions | If you're looking for a home gym that has...
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