How to get fit fast using the original 7-minute workout
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Microsoft NewsThe Washington Post (Video)
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The original 7‑minute workout
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Microsoft NewsThe Washington Post - Video
3.9K views · 287 reactions | Introducing One&Done Workout – a 7 minute S.I.T. routine that can activate the body’s natural metabolic multipliers.  https://oad.riseworkouts.com/sit2fit  | Svelte Media | Facebook
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