Beginner Sprinters: Avoid These 5 Speed-Killing Mistakes
11:29
YouTubeLyfestyle Athletics
Beginner Sprinters: Avoid These 5 Speed-Killing Mistakes
Every sprinter wants to get faster — but most beginners make the same mistakes that hold them back. In this video, I’m breaking down the Top 5 Sprinting Mistakes All Beginners Make, and how to fix each one so you can start sprinting faster, smoother, and more efficiently. As a 2x Olympic sprinter and coach, I’ve seen athletes at every ...
590 views2 weeks ago
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