Balance Board Exercise | Wobble Board Exercises
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YouTubePhysiocure Dr Amit
Balance Board Exercise | Wobble Board Exercises
Wobble Board Exercises Are Used In: • Rehab after ankle, knee, or hip injuries • Post-surgery recovery (e.g., ACL, ankle) • Balance training to prevent falls • Sports injury prevention • Neurological rehab (e.g., stroke, Parkinson’s) • Core strengthening and posture control • Athlete-specific functional training • Ankle ...
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