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Master the Supported Leg Rise Hold for Calisthenics
Learn how to perfect the supported leg rise hold with our step-by-step tutorial. Ideal for beginners in calisthenics training. #calisthenics #lsit #calisthenicsworkout Cali Hoss(@cali.hoss). original sound - Cali Hoss. Supported leg rise hold. Please note that this is not an actual L-sit. #calisthenics
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