20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
31.6M viewsFeb 7, 2022
Shorts
Get stronger adductors AND improve mobility!! 🔥🔥Here is a very simple and effective exercise for strengthening the adductors and improving mobility. While I’m sitting on an elevated surface (two yoga blocks that are lengthwise) so I can use a greater range of motion, start off sitting on the floor (and using a smaller ROM). 👉👉 Follow me if you want a lot of awesome inner thigh strengthening exercises, and exercises for improving mobility.⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣Sit on the floor, and rest you
0:15
13.6K views
Get stronger adductors AND improve mobility!! 🔥🔥Here is a very simple and effective
Meghan Callaway Fitness
115K views · 4.1K reactions | To be an ANIMAL in the gym, you need to know how to SURVIVE intense training workouts... Using Juiced Aminos keeps me hydrated, improves my performance and is specifically designed to help MUSCLE GROWTH during and after my sessions. Be one step ahead of the game when it comes to RECOVERY. #animalpak #juicedaminos #supplements #gym #motivation #exercise #workout | Martyn Ford | Facebook
0:41
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115K views · 4.1K reactions | To be an ANIMAL in the gym, you need to know how to
Martyn Ford
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