Backbend Basics | Flexibility Tips for Acro Dance
5:16
Backbend Basics | Flexibility Tips for Acro Dance
332 views1 week ago
YouTubeChace Dance Company
Extreme Contortion Backbend | Flexibility & Spine Bending Skills
0:32
Extreme Contortion Backbend | Flexibility & Spine Bending Skills
133 views1 month ago
YouTubeLiliane contortion Rwanda
Flexibility Challenge 🔥| Touch Your Head With Your Leg Like This 😱 #yoga #shorts #flexibility
0:11
Flexibility Challenge 🔥| Touch Your Head With Your Leg Like This 😱 #yo…
95.5K views4 weeks ago
YouTubeLearn Yoga With Neha
Backbend Challenge! Boost Your Flexibility FAST! 4K
1:09
Backbend Challenge! Boost Your Flexibility FAST! 4K
3.6K views1 month ago
YouTubeGymnastNadiia
Backbend Challenge 💥 Next-Level Flexibility & Stretch Routine (4K)
1:06
Backbend Challenge 💥 Next-Level Flexibility & Stretch Routine (4K)
346 views1 month ago
YouTubeGymnastNadiia
Contortionism: Mastering Flexibility with Backbends
0:59
Contortionism: Mastering Flexibility with Backbends
8.8K views1 month ago
TikToklenutza..99
How to do a backbend kick over (gymnastics)
3:40
How to do a backbend kick over (gymnastics)
2.2K viewsNov 10, 2019
YouTubeErica Stewart
3:54
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
5:08
Exercises, stretches and the stages in doing a back bend lift up!
2.8K viewsNov 20, 2021
YouTubeMIA DEBBIE
2:33
How to do a backbend | Gymnastics
194.9K viewsJun 15, 2022
YouTubeBeCca
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
748.8K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
2:01
Backbend/Bridge Drills & Exercises
5.4K viewsAug 30, 2017
YouTubeCheer Infinity Allstars
10:41
EXTREME BACK BEND CONTORTION
11.4K viewsJul 6, 2020
YouTubeRosie Burr
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
2:08
Gymnastics Backbend Tutorial| Carissa SGG
67.5K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
3:08
Backbend from Standing- Tips & Tutorial
149.1K viewsJun 4, 2020
YouTubeChace Dance Company
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
147.6K viewsJan 24, 2019
YouTubeGot ROM
3:23
How to do a Back Walkover in One Day!
5M viewsJun 13, 2020
YouTubeAnna McNulty
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
689.5K viewsJul 8, 2021
YouTubePolinaTumbles
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19K viewsSep 12, 2020
YouTubeMarina Alexeeva
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
866.9K viewsFeb 5, 2019
YouTubeHannahMartinRG
4:45
How to do a Chair Backbend / Alien
631.3K viewsJun 8, 2019
YouTubeAnna McNulty
8:04
Backbend For Beginners || Stretches For A Flexible Back
103.8K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
7:29
How To Do a Standing Backbend (for beginners)
780.9K viewsMar 6, 2017
YouTubeStudio B
9:18
How to get your Backbend Kickover in ONE Day!
3.2M viewsApr 13, 2021
YouTubeTC2
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
21:46
Flexibility Stretch Workout – How to Do A Backbend For Beginners, Da…
114.9K viewsMay 20, 2015
YouTubePsycheTruth
See more videos
Static thumbnail place holder