A jury found a former Planet Fitness employee guilty of child sexual exploitation, the crime in question having taken place ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

A recent review published in Pediatric Physical Therapy has highlighted deficiencies in the scientific support and ...

This instructive puzzle shows how to take two refuted checkmating ideas and combine them into one Irrefutable checkmate idea ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Attracting three-time Cy Young Award winner Clayton Kershaw, America’s Got Talent host Howie Mandel, fitness icon Brooke ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...