Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

Reading motivational sports quotes is a great wayto remind yourself of why you started. Aside from that, reading quotes can motivate us in both tough and triumphant moments. Whether you're currently ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Oakland Athletics former outfielder Jose Canseco prepares to throw the ceremonial first pitch before the game against the San Francisco Giants at Oakland-Alameda County Coliseum. / Darren ...

The Modern Family star wants to stop "making excuses" because of her health issues Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and ...

The motivational fitness coach is instilling the wisdom learned from her MLB father to help empower her students, both physically and mentally. Sports Illustrated and Empower Onyx are putting the ...

If you need a little motivation to get moving, this woman will certainly do it. She's beloved at her Lakeville gym for showing up five times a week to work out and make others smile. In this week's ...