We can all sit in front of our TVs and claim that we can do what the professionals athletes do, but these people train every day to achieve their specific skillset. Elite rugby players are incredibly ...

Saracens will consult with England head coach Eddie Jones over fitness plans for their national team players to ensure they head to the Six Nations in February in good shape, the Championship club's ...

Rewind 16 years to the arena once known as the Millennium Stadium and the victory forever known as Ireland’s second Grand Slam. There was the drop-goal from Ronan O’Gara, the missed penalty by Stephen ...

Shane Williams competed in Ironman Wales for the eighth time on Saturday, and the former Wales and Lions winger was able to ...

Most of the boys have come off the domestic competition while some are part of the eliminations this weekend – which means ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

Towering lock Martin underwent shoulder surgery over the summer and will definitely miss the autumn series of matches ...