Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Fitness among young adults varies widely from one country to another, and is strongly associated with both socioeconomic ...