While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

The University of Nevada, Reno values its employees and students and recognizes the importance that children and families have in our day-to-day lives. As such, the University provides some allowances ...

Because your child’s classroom this fall probably will be the dining room, it would be a good idea to send them outside before they start their school day. They’ll be primed to learn. In 2009, ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...